Basic Katas

Foot Patterns for all Basic Katas

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White Belt
1Zenkutsu-dachi harai-uke;
zenkutsu-dachi chudan-oitsuki
2Zenkutsu-dachi yoko-uke;
zenkutsu-dachi chudan-oitsuki
3Zenkutsu-dachi jodan-uke;
zenkutsu-dachi chudan-oitsuki
4Zenkutsu-dachi harai-uke, mai-geri;
zenkutsu-dachi chudan-oitsuki
Yellow Belt
5Zenkutsu-dachi yoko-uke, mai-geri;
zenkutsu-dachi chudan-oitsuki
6Zenkutsu-dachi jodan-uke, mai-geri;
zenkutsu-dachi chudan-oitsuki
7Zenkutsu-dachi yoko-uchi, mai-geri;
zenkutsu-dachi chudan-oitsuki
Orange Belt
8Zenkutsu-dachi sukui-uke, mai geri;
zenkutsu-dachi jodan-oitsuki
9Zenkutsu-dachi ude-uke, mai geri;
zenkutsu-dachi jodan-oitsuki
10Neko-ashi-dachi harai-uke; mai geri;
zenkutsu-dachi jodan-oitsuki
Green Belt
11Neko-ashi-dachi shuto-uke, mai-geri;
zenkutsu-dachi jodan-oitsuki
12Neko-ashi-dachi yoko-uke kaka-te, mai-geri;
zenkutsu-dachi jodan-oitsuki
13Shiko-dachi yoko-uke, mai-geri;
zenkutsu-dachi jodan-oitsuki
Blue Belt
14Zenkutsu- dachi nagashi-uke, mawashi-geri;
zenkutsu-dachi chudan gyaku-tsuki
15Zenkutsu-dachi harai-uke, neko-ashi-dachi shuto-uke, sokuto-geri;
zenkutsu-dachi, chudan gyaku-tsuki
16Neko-ashi-dachi jodan-uke, mai-geri;
zenkutsu-dachi harai-uke, chudan gyaku-tsuki
Brown Belt
17Zenkutsu-dachi shuto-barai, neko-ashi-dachi kaka-te;
mai-geri, zenkutsu-dachi, chudan oitsuki:
Down the middle; zunkutsu-dachi, shuto-barai, neko- ashi-dachi kaka-te
then: sokuto-geri, mawashi-geri, ushiro-geri, chudan-gyaku-tsuki